It has been a year since the pandemic caused havoc, chaos and culminating to eventual acceptance that this will be our norm for now, full of anxiety and stress. Most children and families have adjusted to our pandemic norm, from online learning, zoom meetings, parents/guardians turning into homeschool teachers whilst working from home, and having to adhere to safety protocols on a daily basis, whether taking a walk outside your neighborhood, or going into the grocery store.

Because of such added stress and anxiety, parents and children need some type of support, activity or other types of de-stressors to be able to cope.

Below are some articles, podcasts, reading materials to help parents and their children on how to cope and maintain a healthier social, emotional and mental well being: from tuning in to funny and silly podcasts to alleviate or ease the tension and sadness, to hearing and learning how children can be supported emotionally. These resources are found on our Gifted Resource Center webpage.

This is a podcast about raising kids who love learning. Listen to how others help inspire kids to view their world with play, passion and fascination. Podcasts such as talks about self-care and that parents must take care of themselves in order to take care of their children. But what about our kids, especially those who are gifted and twice exceptional? How do we help them learn coping skills and emotional regulation? How do we help them identify what they need to take care of their own bodies and souls?

The Deep End is a blog written by Stephanie Tolan, which she hopes will help create a space to discuss the needs and challenges of being a gifted child. A recent blog post 鈥淲ellbeing 鈥� A No Limits Approach鈥�, talks about what does wellbeing mean to children with non-ordinary minds and non-ordinary needs, and more than that鈥攃hildren living, suddenly, like the rest of us, in utterly non-ordinary times

The Fringy Bit is a website started by the parents of three 鈥渇ringy鈥� kids. They use this term to describe children who are gifted and those who experience other forms of neuro-diversity. Through their website, they have created a blog and podcast, focusing on creating a community for the parents of gifted children. Heather Boorman has a background in clinical social work, and her husband Jonathan is a licensed marriage and family therapist. Enjoy their bonus podcast episodes on 鈥淨uarantine Quips鈥�, that include short episodes talking about strategies, support, silliness and whatever else comes of Heather and Jon鈥檚 mouths and minds.

Help your gifted child embrace their uniqueness. In this workbook, a therapist offers fun activities and strategies to help children ages 7 to 12 boost self-confidence, reduce stress and overwhelm, and balance emotions.

Designed to provide support for the difficult job of parenting and teaching gifted children, “Emotional Intensity in Gifted Students: Helping Kids Cope With Explosive Feelings” provides the resource parents and teachers need to not only understand why gifted children are so extreme in their behavior, but also learn specific strategies to teach gifted children how to live with their intensity.

This blog provides resources for gifted children who struggle with anxiety. In addition to posts and discussions specific to giftedness and anxiety, the site also offers a purchasable 鈥淭aking Time for Me鈥� journal to help children manage their anxiety through mindfulness and gratitude.

TiLT Parenting was founded in 2016 by Debbie Reber as a podcast and community aimed at helping parents raising differently-wired kids do so from a place of confidence, connection, and joy. Debbie is passionate about the idea that being differently wired isn鈥檛 a deficit 鈥攊t鈥檚 a difference. She hopes to change the way difference is perceived and experienced in the world so these exceptional kids, and the parents raising them, can thrive in their schools, in their families, and in their lives. Check out the podcast with Dr. Michele Borba on 鈥淗ow to Help Kids Thrive in an Anxious World鈥�.

Understood is dedicated to shaping a world where millions of people who learn and think differently can thrive at home, at school, and at work. Several featured resources are available such as 鈥淗ow to help your child manage a fear, 6 signs your child is resilient鈥�.

This book by Allison Edwards guides readers through the mental and emotional process of where children鈥檚 fears come from and why they are so hard to move past. Edwards focuses on how to parent a child who is both smart and anxious. She brings her years of experience as a therapist to offer fifteen specially designed tools for helping smart kids manage their fears.

Additional Resources:

CDC鈥檚 Stress and Coping webpage provides resources and information on how to deal and cope with stress, such as coping with job stress, adults experiencing stress from Covid-19, responding to loss, and coping and support for children.

CDC developed the to help support parents, caregivers, and other adults serving children and young people in recognizing children and young people鈥檚 social, emotional, and mental health challenges and helping to ensure their well-being.

Every October, people national wide celebrate National Book Month. Studies have shown that reading not only improves your vocabulary and spelling, but it鈥檚 also good for your mental health. This October, take some time to pick up a new book you鈥檝e been meaning to read or reread some of your favorites.

Below are some featured readings for parents and educators focused on best practices and strategies for raising and educating a gifted child. These books are listed on 优蜜视频鈥檚 (GRC), which serves as a free online tool created and curated by 优蜜视频 for our community. The resources listed in the GRC are appropriate for gifted learners from preschool through high school.

Comment below with your favorite reads and don鈥檛 forget to hashtag #NationalBookMonth on your social media to keep the reading train going!

The latest research in child development shows that many kids who have the brain and heart to succeed lack or lag behind in crucial 鈥渆xecutive skills鈥�–the fundamental habits of mind required for getting organized, staying focused, and controlling impulses and emotions. Learn easy-to-follow steps to identify your child鈥檚 strengths and weaknesses, use activities and techniques proven to boost specific skills, and problem-solve daily routines. Small changes can add up to big improvements–this empowering book shows how.

Differently Wired is a revolutionary book鈥攚eaving together personal stories and a tool kit of expert advice from author Deborah Reber, it鈥檚 a how-to, a manifesto, and a reassuring companion for parents who can so often feel that they have no place to turn.

In A Mind at a Time, Dr. Levine shows parents and others who care for children how to identify these individual learning patterns. He explains how parents and teachers can encourage a child’s strengths and bypass the child’s weaknesses. This type of teaching produces satisfaction and achievement instead of frustration and failure.

Based on new surveys of nearly 1,500 gifted teens, this book is the ultimate guide to thriving in a world that doesn鈥檛 always support or understand high ability. Full of surprising facts, survey results, step-by-step strategies, inspiring teen quotes, and insightful expert essays, the guide gives readers the tools they need to appreciate their giftedness as an asset and use it to make the most of who they are.

Recognizing the different levels and kinds of giftedness, this book provides an insight into the challenges and benefits specific to gifted children with attention difficulties. Explaining why certain children are gifted and how giftedness is manifested, each chapter on a specific topic addresses the relevance for children with AD/HD, autism and Asperger Syndrome. Lovecky guides parents and professionals through methods of diagnosis and advise on how best to nurture individual needs, positive behavior and relationships at home and at school.

When is life like a prizefight, a garden, and a quiz show, all hurtling down the road on an office chair, wrapped in song? When you’re living in the land of the gifted and twice-exceptional. Join the author on her journey through discovery, understanding, and acceptance, as she copes with the challenges that only the gifted and twice-exceptional can create.

Designed to provide support for the difficult job of parenting and teaching gifted children, this book provides the resource parents and teachers need to not only understand why gifted children are so extreme in their behavior but also learn specific strategies to teach gifted children how to live with their intensity.

In Genius Denied, the Davidsons — founders of a nonprofit institute that provides assistance to gifted children — offer hope and practical advice to parents and students alike. They show parents how to find an appropriate education for their children, when to go outside the school system, and how to create a support network with school authorities and other parents.

Gifted children and adults are often misunderstood. Their excitement is viewed as excessive, their high energy as hyperactivity, their persistence as nagging, their imagination as not paying attention, their passion as being disruptive, their strong emotions and sensitivity as immaturity, their creativity and self-directedness as oppositional. This resource describes these overexcitabilities and strategies for dealing with children and adults who are experiencing them and provides essential information about Dabrowski’s Theory of Positive Disintegration.

If you鈥檙e making your book purchase on Amazon, please consider using 优蜜视频鈥檚 Amazon Smile as a portion of your purchase will be donated directly to us so we can continue providing high-quality programs and services to gifted and advanced youth nationwide.